Intrinsic Wellness

Next on Sept 9 at  9AM
  • FREE!

The Second Saturday of each month, we join efforts with 3Q Fitness CrossFit Garland and Intrinsic Brewery to bring you a full morning of wellness… and a drink!    

Start at 9AM with a CrossFit workout.  10AM head to Shakti Yoga Center for body mobility and relaxation; we will finish with a restorative nap! 

Anyone who completes BOTH classes will receive a pass for a FREE drink at Intrinsic!