Upcoming Events & Workshops

Intrinsic Wellness

Next on Oct 14 at  9AM
  • FREE!

The Second Saturday of each month, we join efforts with 3Q Fitness CrossFit Garland and Intrinsic Brewery to bring you a full morning of wellness… and a drink!    

Start at 9AM with a CrossFit workout.  10AM head to Shakti Yoga Center for body mobility and relaxation; we will finish with a restorative nap! 

Anyone who completes BOTH classes will receive a pass for a FREE drink at Intrinsic!

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Monthly Saturday Night Rumble

with Ryan Taylor
Next on Oct 14 at  7 PM
  • Entry fee $10 (both SYC members and non-members)
  • Children of all ages are welcome to actively participate   

Save your seat: Register here


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Full Weekend intensive: Shoshin Shiatsu on floor & Integrated work on table, 18 CEU’s

by Randy Cummins, LMT

Weekend Intensive:  October 20 – 22, 2017

  • Friday:  Yoga class at 9am.  Shiatsu training 10am – 6pm
  • Saturday:  Yoga class at 8.30am.  Shiatsu training 10am – 6pm
  • Sunday:  Yoga class at 10am.  Shiatsu training 12pm – 4pm  

$300 Early bird if signed and fully paid by Sept 15 / Full price $350

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Talk on the Gita, Bhakti Yoga, Kirtan & Food ~ Closing 2017!

with Nancy Daniels, Ryan Taylor & the Kyari Project
November 4th,  9 AM~ 11.30AM
  • Members: Suggested donation $10 to pay for your food.  
  • Non-members $20 (includes class and food)  

Save your seat: Register here


Join us on the 1st Saturday of each month with master teacher Nancy Daniels, percussionist Ryan Taylor and “The Kyari Project” who bring Bhakti Yoga (the Yoga of Love and Devotion) into our space.

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First Wednesday: Happy Hour Coffee at Rosalind

Next on November 1st, 8am~10am at Rosalind Coffee House


Hey Coffee lovers, meet us at at Rosalind, located at 107 N 6th St, Garland, TX 75040 and enjoy a cup of joy on us!    Stop by to say hello & learn more about our yoga offerings.   No yoga poses, just coffee and friendly conversation.      

Yoga Makes Change 2017 ~ Veterans Day

Nov 11 at 10am

Pledge an hour and a half of your time this Veterans Day to donate to Yoga Makes Change, a month-long service project that brings yoga to the underserved. By joining this global community of changemakers, you’ll have an opportunity to give, learn, grow – and share the life-changing gift of yoga those who might otherwise never experience the transformational practice.

We are collaborating with Give Back Yoga’s mission of bringing the therapeutic benefits of yoga to those who are vulnerable.

“Kickstart 2018” A Kundalini & Kirtan Intensive

 Led by Daniel Katsük 

January 6, 2018 from 3 PM to 7PM

  • Full price $50. ~ Early bird only $40 thru Dec 15.  Save your seat.  Register here

Are you ready to release the baggage from 2017 and renew your emotional, energetic, mental and physical bodies?

Join us for a this Intensive workshop that will touch not only on letting go of 2017 and starting 2018 with joy, but we will also learn about Ayurvedic support with Dinacharya techniques for a fuller experience.

This work is designed for those who want to cut the cords of our past

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Sacred Sound GONG Meditation

with Barbara Cole
Next class in 2018.  Dates TBD
$25 for non-members / SYC Members get 20% off = $20
Save your seat:   Registration will open soon
 

Easy DEEP relaxation! Just lay back and breathe…Releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized!

The gong is an ancient instrument and its healing 

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Ayurveda Weekend Intensive, Session 1: Winter to Spring wellbeing ~ 20 CEU’s for Yoga Teachers

Led by Nancy Daniels

Weekend Intensive:  February 24~26, 2018

  • Friday:  9am – 6pm
  • Saturday:  Yoga class at 10am – 7pm
  • Sunday:  Yoga class at 10am – 3pm  

$300 Early bird / Full price $350

Registration will open soon


Scope of the training:

Details coming soon

Winter practices and routines to stay balanced, strong and happy

Stoking your agni and supporting digestive health

Yoga and key spices from winter to spring

 

Ayurveda Weekend Intensive, Session 2: Summer to Fall harmony ~ 20 CEU’s for Yoga Teachers

Led by Nancy Daniels

Weekend Intensive:  final dates coming soon

  • Friday:  9am – 6pm
  • Saturday:  Yoga class at 10am – 7pm
  • Sunday:  Yoga class at 10am – 3pm  

$300 Early bird / Full price $350


Scope of the training:

Details coming soon

Summer & fall practices and routines to stay balanced, strong and happy

Stoking your agni and supporting digestive health

Yoga and key spices from summer to fall