Upcoming Events & Workshops

First Wednesday: Happy Hour Coffee at Rosalind

Next on December 6th, 8am~10am at Rosalind Coffee House


Hey Coffee lovers, meet us at at Rosalind, located at 107 N 6th St, Garland, TX 75040 and enjoy a cup of joy on us!    Stop by to say hello & learn more about our yoga offerings.   No yoga poses, just coffee and friendly conversation.      

Free Open House: In-Depth Yoga Studies & 200 HR Certification

December 10th at 12 PM


Enjoy complimentary refreshments and friendly conversation – and ask questions about our upcoming yoga studies and 200HR Certification program, scheduled to begin next February 2018.

This program is designed for the serious yoga practitioner, aspiring yoga teacher, current yoga teacher, or health professional interested in deepening not only your yoga practice but your knowledge of yoga beyond poses, and build the foundation to 

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Katsük’s Reset & Renew with Kundalini for the New Year

A Kundalini & Kirtan intensive

January 6, 2018 from 3 PM to 7PM


Join us for a this Master class that will touch on letting go of baggage from 2017 and starting 2018 with joy. As added bonus we will include a friendly conversation on Ayurvedic principles of Dinacharya intended to support your Kundalini practices.

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Ayurveda Intensive: Winter to Spring

ayur banner.jpgDates January 20 ~ 22, 2018

Price for this module is $350 + $50 registration fee.   Early bird $300 [waives registration fee and saves $50 off tuition] EB deadline December 30, 2017Sign up here

Limited space to 16 participants.

Learn the core concepts of Ayurveda, including its philosophical approach and its practical applications. You’ll delve into study and practice as you discover the power of this ancient science to create health and well-being.

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Free Open House: In-Depth Yoga Studies & 200HR Certification

January 6th at 1.00PM


Enjoy complimentary refreshments and a friendly conversation – and ask questions about our upcoming yoga studies and 200HR Certification program, scheduled to begin next February 2018.

This program is designed for the serious yoga practitioner, aspiring yoga teacher, current yoga teacher, or health professional interested in deepening not only your yoga practice but your knowledge of yoga beyond poses, and build the foundation to advance your studies for personal development, teaching or to enter advanced master yoga trainings.

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In Depth Yoga Studies & 200HR Certification Program

3rd weekend of each month; February ~ October, 2018


  • Fridays:  6pm – 9pm 
  • Saturdays:  8.30am – 6pm
  • Sundays:  9am – 4pm

2.5 credit hrs for homework assignments 

Total 22 credits per module

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2 Day Intensive: Introduction to Shoshin Shiatsu on floor 14 CEU’s

Dates TBD (Probably mid-end March 2018)


  • Yoga class at 9am.  Shiatsu training 10am – 6pm
  • $250 Early bird if signed and fully paid by February 28, 2018 / Full price $300

Registration opens November 15th. 

A mindful training in the Art & Application of Shoshin Shiatsu: Conscious engagement of the physical and energetic bodies, using passive stretches, soft tissue manipulation and stimulation of acupressure points.

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2 Day intensive: Integrated Shiatsu work on the table ~ 28 CEU’s

Dates TBD (Probably mid-end March 2018)


  • Yoga class at 9am.  Shiatsu training 10am – 6pm
  • $300 Early bird if signed and fully paid by Feb 28, 2018 / Full price $350

Registration opens November 15th.

Pre-requisites:  Applicants must have completed either our 2-day intensive of “Introduction to Shoshin Shiatsu” or equivalent training and must have good understanding of all 14 meridian lines and source points

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Principles of Breath & Movement

Dates February 18~20, 2018

Price for this module is $350 + $50 registration fee.   Early bird $300 [waives registration fee and saves $50 off tuition], EB deadline Jan 30, 2018Sign up here

Limited space to 16 participants.

Establish a Breath Centered practice in this weekend intensive that offers a clear understanding of of patterns of Breath & Movement.   Explore principles of alignment & Vinyasa Krama and learn how to put it in paper by drawing stick figures and yoga sequences. (more…)

Yoga Philosophy of the Sutras, learning Sanskrit & Chanting

Dates March 16 ~ 18, 2018

Price for this module is $350 + $50 registration fee.   Early bird $300 [waives registration fee and saves $50 off tuition] EB deadline Feb 24, 2018Sign up here

Limited space to 16 participants.

Yoga philosophy brings ancient wisdom to life for direct application in our modern world.

These timeless truths help us reflect on what’s most meaningful within,

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Study of Human Energy & Asana

Dates April 20~22, 2018

Price for this module is $350 + $50 registration fee.   Early bird $300 [waives registration fee and saves $50 off tuition], EB deadline March 30, 2018.   Sign up here

Limited space to 16 participants.

There is literature on the ancient Indian system of yoga regarding its positive effects on various physiological systems.  Learn how to create a yoga practice with intentional desired energetic effects to improve your wellness and present awareness.

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Foundations of Ayurveda

Depositphotos_55527567_originalDates May 18 ~ 20, 2018

Price for this module is $350 + $50 registration fee.   Early bird $300 [waives registration fee and saves $50 off tuition] EB deadline April 28, 2018Sign up here

Limited space to 16 participants.

Learn the core concepts of Ayurveda, including its philosophical approach and its practical applications. You’ll delve into study and practice as you discover the power of this ancient science to create health and well-being.

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