Sacred Sound Journey GONG Meditation
The Gita, Bhakti Yoga, Kirtan & Food
Next Class May 6 at 9AM
Every 1st Saturday of the month we are hosting “The Kyari Project” to bring Bhakti Yoga to our students.
We will be connecting the theme of the Community Yoga class to a similar concept in Bhakti to show how to relate the practices of asana and Bhakti. Following the pranayama portion of the class, we will be leading the group in a short kirtan (group mantra meditation practice) followed by a short discussion on a principle of Bhakti yoga.
Vedic Thai Yoga Massage
Next Class May 7 at 11AM
Vedic Thai Yoga-Massage is an amazing synthesis of many techniques; using compression, reflexology. energy line work, stretching and yoga. To achieve all of these effects, we use our palms, thumbs, feet, elbows, forearms and knees to give a massage uniquely different than therapy in any other modality. This system creates a powerful release of stress and tension, and an increase in vitality and well-being.
Project OM : Nurturing Evening
Next class May 12 at 6.30PM
Project:OM is a massive movement dedicated to helping Susan G. Komen achieve their bold goal of reducing the current number of breast cancer deaths by 50% in the US within the next decade.
Class to honor Nancy Daniels’ mother Kreon Joy Miller who lost her fight againts breast cancer 20 years ago, and all those since that time who have also fought and lost their battle.
Project OM at Firewheel Town Center
Two classes on May 13: 9am & 10am
May 13! Save the date and plan on join us in this community yoga class. All donations will be used to support the Susan G. Komen Foundation… Wear your pink yoga clothes and plan on joining us. Two opportunities: 9am and 10am. Both classes will be harmonized by the healing sounds of Gongs played by Barbara Cole.
Healing sounds ~ Community Yoga
Next Class May 20 at 9AM!
This is a donation based class. So you don’t have to be a member of the studio to attend. We suggest a $10 donation for Non-members (more…)