Yoga is for everyone. It is for people of all abilities and ages. Yoga transcends off the mat and into the real world. It’s a beautiful way to live your life. My journey with yoga began in 2007. Once I stepped onto my mat, I never looked back. I received my 200 HR RYT in 2012. I continue to to learn and train whenever I can. Additional
certifications include: Level I Relax and Renew Restorative Teacher; YogaFit Senior certified; Restorative Flow certification; HeavyWeight Yoga certification; Reiki Master; Ayurveda Lifestyle Counselor and more. I am grateful for all the exceptional teachers and students along my journey – past, present and future. I am passionate about teaching and practicing yoga, energy healing and holistic mind/body wellness.