Day 2: July 2nd, 2017

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10am ~ Yoga of Precision

by Mitra Razavi

This class is an alignment-oriented asana practice, based on the Iyengar methodology.  You will  systematically cultivate strength, flexibility and awareness.  There is a close attention to precision of each asana and Props utilized in the class allow access for all ages and body types.  All levels of practice are welcome. 

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12PM ~ Back to Basics Yoga Class

by Patricia Alonso

New to yoga? Start here with beginner yoga sequences and expert guidance on foundational yoga poses.  Get answers to your questions on all the yoga basics. Build strength and confidence to take your yoga practice deeper.

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4PM ~ Arm Balances Clinic

by Karan Bindra

A fun filled afternoon leading you through a strength building fun flow, while exploring the when and how of arm balances.

Karan will break down a variety of arm balances commonly found in Vinyasa flow classes. No experience w/ arm balances? No problem, none necessary. Comfortable with arm balances? Come inspire & learn new ways to fly from one posture to the another.

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6.30PM ~ Restorative Yoga + Nidra

by Jordan Jones