3PM ~ Sacred Sound GONG Meditation

by Barbara Cole
Easy DEEP relaxation! Just lay back and breathe…Releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized!
 
The gong is an ancient instrument and its healing vibrations have been used around the world for almost 6,000 years.   No prior experience, effort or practice is required to participate, everyone welcome!
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