BREAKING NEWS: Yoga Studio In Downtown Garland Accessible to All! Garland, TX – January 19, 2019 by Melissa Vail Shakti Yoga Center in Garland, Texas announces renewed… Read more “A renewed commitment to our mission”
Category: Eat healthy, Live Healthy
Triphala
Triphala is a three-fruit combination of Amalaki fruit (Emblica officinalis), Bibhitaki fruit (Terminalia belerica), Haritaki fruit (Terminalia chebula) in equal proportions. Triphala is recommended and used more than any… Read more “Triphala”
A Yogini and a Gardener
Every morning at 5.30am my dear student Nancy Tunell arrives half way asleep to begin her yoga practice. She has been coming to class for… Read more “A Yogini and a Gardener”