Type: Very vigorous. Warm room at 86° | Length: 90 mins | When: Monday thru Friday @ 5.30AM;; Sat @ 8.30AM | Teacher: Patricia Alonso
Therefore, as you learn to connect with your own energy, you experience what it means to engage and open the awakened heart, joining your individual heart with the Universal Heart.
Based on Parayoga & Viniyoga tantra teachings of understanding inner energy. Most noteworthy, this class is an invitation to explore an energetic approach to hatha and meditation practice. Therefore, every session becomes a transformative experience.’