Growing up in India Sangeeta learned Sanskrit in school and at home as mantras but
when it came to teaching Sanskrit Mantras and Indian languages to her American born
children she really had to look beyond what she knew. As a Yoga teacher she makes
Sanskrit and Mantras accessible to all by simplifying and demystifying it.
Sangeeta incorporates Asana, the Energy Body, Pranayama, Sanskrit, Chanting,
Meditation and Yoga Philosophy for a holistic yoga experience. With her 20 years of
Yoga, she seeks to bring traditional yoga to our modern lives, helping others balance
and discover their most authentic life by nurturing body, mind, and soul through yoga.