Awakening Kundalini Shakti
Vigorous pace in warm room 86° (90 mins) | Mon-Fri @ 5.30AM
Therefore, as you learn to connect with your own energy, you experience what it means to engage and open the awakened heart, joining your individual heart with the Universal Heart.
The teacher shares the knowledge passed to her by her teachers of Rod Stryker (Parayoga) & Gary Kraftsow (Viniyoga). Most noteworthy, this class is an invitation to explore an energetic approach to hatha and meditation practice. Therefore, every session becomes a transformative experience.’