Get the $40 back as credit, if you upgrade to the monthly autopay membership ($79/mo) before your trial ends.    First and last month due upon signing up.

Or scroll down this page for more details on our classes

Early Rise Awakening Shakti

Sri Vidya Tantra Kundalini ~ 90 min

Vigorous pace | intermediate level | heated at 85°.

Monday thru Friday at 5.30AM

Click here to read further details about this class

Shakti Foundations – Hatha Yoga Class

All levels welcome, including beginners

Medium to semi-vigorous pace

  • Mornings:   Monday thru Friday at 7.15AM
  • Evenings:    Monday thru Thursday at 6PM 
  • Sundays at 4.30PM
Click here to read further details about this class

Viniyoga – Therapeutic yoga class

All levels welcome, including beginners and Seniors

Gentle pace 

Mondays, Wednesdays and Fridays @ 9AM

  • Mondays:  Upper back, Neck & Shoulders
  • Wednesdays:  Lower back, Sacrum and Hips
  • Fridays:  Improve your physical and mental balance
Click here for more information

Yin + Restorative + Nidra

Integrate Body, Mind & Heart ~ 60min

A very gently pace for stress & anxiety relief

Mornings:  Tuesdays and Thursdays at 9AM

Evenings:  Tuesdays and Thursdays at 7.15PM

Sundays at 6PM

Click here to read further details about this class

Heart Opener Yoga

Re-invigorating hatha yoga ~ 75 mins

A Semi-vigorous pace to build strength and willpower

Mondays and Wednesdays at 4.30PM

Saturdays at 9AM

Click here to read further details about this class

 

Blissful Yoga – Begins Jan 2020

Deep stretch & long holds  ~ 60 mins

Gentle to medium pace. Integral Yoga

Wednesdays at 7.15PM (starting January 8, 2020)

Click here to read further details about this class

Community Yoga

Saturdays at 9AM

Sundays at 4.30PM & 6PM

Drop in only $5 CASH at studio or $10 with credit card via mindbody portal