Integrating the Body with yoga poses, the Mind with pranayama & the Heart with meditation
Our mission is to facilitate yoga classes in a friendly, non judgmental and non-competitive space, and to foster a sense of community amongst individuals interested in growing their spiritual journey thru the teachings of Yoga. We welcome all sincere seekers regardless of age, skill level or body type.
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Early Rise Awakening Shakti
Sri Vidya Tantra Kundalini ~ 90 min
Vigorous pace | intermediate level | heated at 85°.
Monday thru Friday at 5.30AM
Saturdays at 8.30AM
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